Green Tea Skin Care - Green Tea Skin Benefits

Herbal green tea has numerous health benefits because it is a rich source of anti-oxidants and can supposedly trigger weight loss in obese individuals. Sipping on green tea can retard the ageing process and preserve youth and so green tea is often referred to as the fountain of youth.

Green tea skin benefits

But apart from affecting your health in a positive way, green tea has several skin benefits.

Prevention of skin cancer is one of the primary benefits of green tea, as shown by animal studies. The damage caused to skin by the harsh UVA and UVB rays of the sun can be minimized by topical green tea formulations and this has been conclusively proven through research and studies conducted on human beings and animals.

Green tea does not block UV rays; rather it reduces the inflammation caused by the sun rays. It has the ability to quench the free radicals in the atmosphere and impart protection from sun damage.

Therefore, if you use green tea synergistically apart from your regular sunscreen you will get doubled protection against sun damage which is one of the primary reasons behind your skin drying out and crinkling up in wrinkles and developing fine lines.

Inflammatory lesions are significantly reduced through the use of green tea in comparison to placebo, as reported through medical investigation.

Papulopustular rosacea can be cured or the inflammation can be minimized through the use of a specific variety of green tea extract that contains polyphenone in a 2% concentration.

Green tea can actually fight against some signs of ageing and sagging of skin because of its well known anti inflammatory and anti oxidant properties and content.

Delay in the appearance of wrinkles and fine lines and crows feet is caused by the polyphenols present in topical green tea.

Clinical testing done on women using green tea creams and ointments or oral supplements however revealed no significant positive effect on the prevention of the ageing process. However some other tests confirmed the improvement of skin elasticity levels in those who used green tea.

All these clinical trials and their results have been pretty hazy and unorganized and more coordinated trials and experiments are required to find out and conclusively affirm the benefits of green tea on the skin.

But it is true that if you know how to consume green tea properly and in what dosage and how to incorporate green tea in your beauty ritual, the effects will be enhanced and you will surely be able to turn back the clock. Optimal usage of green tea has to be made to derive the full advantages.

How to use green tea?

You can slather on under your zinc oxide based sunscreen a green tea formulation.

Instead of applying useless readymade green tea lotions and gels, rub a frozen green tea cube directly on your skin as a toner or better still, wrapped in gauze.

You can drink it or prepare a green tea cream at home.

You can consume genuine green tea capsules.